Andrea Thompson is without doubt one of the extra distinguished names in lively strongwoman. As knowledgeable competitor since March 2016, the athlete from the UK has amassed fairly the aggressive catalog. Thompson revealed her subsequent grand ambition in a current interview and training session with a strongman legend.
On Sept. 30, 2022, Laurence Shahlaei, 2016 Europe’s Strongest Man (ESM), posted two movies to his YouTube channel the place he skilled shoulders and legs respectively with the athlete. Within the former video, Thompson revealed she would quickly make one other try on the strongwoman Log Lift World File on the 2022 World Log Raise Championships in Ipswich, UK. Notably, with a profitable lockout, Thompson can be extending her personal file mark of 135 kilograms (297.6 kilos) from the 2020 World’s Final Strongman “Feats of Power” Sequence.
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Within the first legs video, after ending some cardio (the treadmill for Shahlaei; an air bike for Thompson), the pair obtained after it with some safety bar squats. Thompson logged a number of high-rep units of 150 kilograms (330.7 kilos). Afterward, the duo continued to seemingly heart on endurance, powering by a leg curl and drop set leg press. To cap the routine, Thompson and Shahlaei determined to shut with some high-rep leg extensions.
Within the second video, it was all about overhead actions as Thompson introduced her plans for the brand new World File within the course of.
To begin, Thompson and Shahlaei did a number of units of respective log lifts collectively. They might end the sequence by doing three one-rep units of an enormous 122-kilogram (269-pound) log elevate. Right here, Thompson emphatically famous that her file try can be for a big milestone.
“I’m gonna break the file, then go for 140 kilograms (308.6 kilos),” Thompson advised Shahlaei. “You heard it right here first.”
As soon as they completed working by their log lifts, Thompson and Shahlaei shifted over to the viking press. The pair didn’t disclose what weight they have been utilizing, although Thompson capped the section with a formidable set of 15 reps to showcase her shoulder energy and endurance with the motion.
To shut this exercise, Thompson and Shahlaei targeted on preventative upkeep coaching for various elements of the shoulders. With Thompson nearing a contest, maintaining that a part of her physique wholesome appeared crucial.
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The upcoming World Log Raise Championships aren’t the one competitors Thompson has on her plate. The athlete may even characteristic in December’s 2022 World’s Strongest Girl (WSW). On the time of this writing, the exact date and site of the competition haven’t been introduced. Per Strongman Archives, Thompson gained the 2018 WSW and completed in third place on the 2019 version — her final look on the competitors.
The 2022 calendar yr is beginning to wind down, however for Thompson, it may very well be one for the file books by the point the clock strikes midnight in January 2023.
Featured picture: Huge Loz Official on YouTube
