Category: Gyms

Mar 30
Legendary Ronnie Coleman Explains the Four Bodybuilding Poses That Built His Career

Ronnie Coleman pieced collectively an exemplary bodybuilding profession on the strength of a large physique and impeccable dedication to his training. Within the course of, he additionally developed a couple of “signature” strikes that helped him win eight consecutive Mr. Olympia titles (1998-2005) and assemble a dominant dynasty. The residing legend just lately disclosed a […]

Mar 28
Joe Sullivan (100KG) Records All-Time Raw World Record Squat of 386 Kilograms (850.9 Pounds)

Sullivan’s leg energy is actually unmatched by his friends. Written by Robert Zeglinski Final up to date on March 27, 2023 At occasions, Joe Sullivan seemingly expands what ought to be potential for anybody on the mortal airplane. He resembles extra of a powerlifting powerhouse than a mere human being with ridiculous strength. The powerlifting […]

Mar 26
Derek Lunsford, Nick Walker, And Other Men’s Open Stars Will Guest Pose at 2023 Pittsburgh Pro

Bodybuilding will get a small style of this yr’s Olympia in early Might. Written by Robert Zeglinski Final up to date on March 24, 2023 It’ll be a protracted look forward to the 2023 Mr. Olympia. With this yr’s flagship bodybuilding contest not occurring till Nov. 3-5, 2023, in Orlando, FL, there’s a variety of […]

Mar 24
Mindful vs. Mindfull: How to Shift Out of Anxiety

The distinction within the spelling of conscious vs. mindFULL is minor, however the distinction in how every of these items can influence your life is important.  You’re most likely conversant in the sensation of being mindfull. It begins from the second you hear the alarm every morning, because the ideas come dashing in:  What time […]

Mar 22
Hugh Jackman Returns to Wolverine Condition in Workouts for “Deadpool 3”

For utmost accuracy, Wolverine have to be ripped like a superhero. Written by Robert Zeglinski Final up to date on March 21, 2023 As a performer, Hugh Jackman has an intensive on-stage and cinematic resume courting again a long time. Although, regardless of such a laundry checklist of credit per IMDb, Jackman is likely to […]

Mar 20
Jamal Browner Logs a Monster 426.4-Kilogram (940-Pound) Conventional Stance Raw Deadlift

Already one of many world’s high deadlifters, Browner seems primed for a brand new pulling achievement. Written by Robert Zeglinski Final up to date on March 17, 2023 Some powerlifters begin a deadlift set or exercise with a modest purpose. They function with a mindset of constructing any form of progress as soon as their […]

Mar 18
The Healing Power of the Breath

It appears like everyone seems to be speaking concerning the therapeutic energy of the breath as of late. I do know, it feels like only one extra development so as to add to the egregiously rising record of to-do’s from the newest HIIT exercise to the latest weight loss program development, and right here is […]

Mar 16
How to Do the Neutral-Grip Lat Pulldown for a Bigger Back

As a result of their prominence, well-developed again muscle tissue have been described as wings. Need wing-like again muscle tissue? On the brief listing of issues that allegedly “provide you with wings” are power drinks, good deeds, and higher physique vertical pulling. After consuming power drinks all through my youthful years, I can dispatch the […]

Mar 14
2008 Mr. Olympia, 2012 Masters Olympia Dexter Jackson Looks Jacked in New Training Clips

Jackson nonetheless seems to be like he may shine on stage. Written by Robert Zeglinski Final up to date on March 13, 2023 Most know Dexter Jackson for his Mr. Olympia victory in 2008. Nonetheless, the bodybuilder is extensively famend as one of many best bodybuilders within the historical past of the game. For over […]

Mar 12
Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Pounds) for Huge PR and Unofficial World Record

Senumong’s pulling energy speaks for itself. Written by Robert Zeglinski Final up to date on March 10, 2023 On Mar. 9, 2023, the King of the Lifts Instagram web page reposted one in all powerlifter Kasemsand Senumong’s current uncooked deadlift build-up classes. The clip options Senumong pulling 70, 120, 170, 220, 260, 290, 310, and […]